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BOXING

In our boxing classes, you will learn the basics, as well as advanced, techniques of boxing. In this program, you'll learn punches, kicks, knees, elbows, clinch, sweeps, and throws.

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Get ready to burn a tremendous amount of calories without even realizing it. 

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Come for the workout, and stay for the challenge!

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If you would like to boost your confidence while hitting things and making weird noises, this class is for YOU. 

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